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The Mind Project Podcast
Evidence-based conversations on mental health, grounded in African context, with clinicians, researchers and people sharing lived experience.
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Sample audio podcast: replace with your first recording
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Show notes & transcriptHow to manage your mental health, day to day
Olympic diver Leon Taylor shares practical ways to look after your mental health, the same way you would look after your physical health.
Show notesWith Leon Taylor
What depression feels like, and how people recover
A short animation from the World Health Organization that captures what living with depression can feel like, and the steps that help people get better.
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